An invitation: Our 2nd Annual Silent MIni-Retreat! September 20th offers a unique experience to spend the morning in quietude, alongside others but unplugged from speaking, email, reading, and electronics, and give yourself some space with those interested in the same.
Is your mind is "full" of the news, media, and information?
Would you like to reconnect with what is important to you?
Are you curious about silent retreats and want to dip your toes into a short, guided experience?
Do you need a break from the daily hustle and pull of electronics?
Are you seeking more balance or perspective in your daily life?
When was the last time you checked in with yourself?
After settling in as a group, participants will experience a guided morning of yoga practices that support being present. By removing distractions like electronics and speaking, silent retreats can encourage a state of inner reflection, allowing time to review, acknowledge, and process things possibly overlooked in busy everyday life.
Having taken a step back from living and working, many move forward with a sense of renewed clarity, creativity, purpose, or perspective.
Date: Saturday, September 20
Time: 9:00AM-12:00PM
Cost: $60/person | Bring a friend: $50/person
Where: Art Academy of Milton, 38 S. Front Street, Milton PA
Some yoga experience is helpful, but not necessary. Wear comfortable, layered clothing and bring a mat if you have one.
Email with questions if you are curious! Please PRE-REGISTER before Wednesday, September 17 by emailing Dawn: embarkwithdawn@gmail.com
Lead by: Dawn Shawley, C-IAYT, E-RYT500